Heath Ministries is not only about assisting our members with living healthier, happier lives; it is also about reaching out to the surrounding community.  From demonstrating healthy principles at our Sabbath potluck to offering seminars on smoking cessation and stress free living, we want to provide lots of ways for people to lead healthy and happy lives.


News For Your Health
5K Scheduled for October 10, 2010
Vibrant Life has planned it’s annual 5K Fun Run and Walk event for October 10, 2010, at Hagerstown, Maryland. Lot’s of prizes and a low entrance fee make this a family-friendly event that attracts participants from the Shenandoah Valley to the
Scrambled Tofu Spanish Omelet
2 teaspoons vegetable oil 1 cup onions, chopped 1 cup green pepper, chopped 1 lb. firm tofu, sliced and drained well between paper towels 1⁄4 teaspoon garlic powder • 1⁄4 teaspoon turmeric • salt, to taste Sauce: 1 can (8 ounces) of tomato sauce �
No Meat? A 30-Day Vegetarian Challenge
A few months ago, while making dinner for my husband, Kevin, and 1-year-old daughter, Eavie, I realized something: This was our third meal of the day featuring sausage as a main ingredient. Our morning started with eggs, hash browns, and sausage links, fo
When to Buy Organic: The Dirty Dozen and the Clean 15
If you can’t afford the organic option every time, keep in mind “The Dirty Dozen and “The Clean 15.”